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Manuka Honey will help ease symptoms of cold and flu

Got a cold?

 Try this lovely home remedy that will help to relieve symptoms associated with cold and flu.  You probably have all the ingredients already!

You will need…

1. Honey

2. Ginger

3. Lemon Juice that’s all!

Make your soothing Manuka Honey drink…

~ grate a one inch piece of fresh ginger

~ put the ginger in a flask ~ or other container you can put a lid on

~ add some lemon juice ~ just a squeeze

~ add 3 tablespoons of honey

~ fill the flask with boiling water

~ leave to stand for 20 mins

Finally sieve and drink!

Add all ingredients to taste, these are just what I like.