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Manuka Honey will help ease symptoms of cold and flu

Got a cold?

 Try this lovely home remedy that will help to relieve symptoms associated with cold and flu.  You probably have all the ingredients already!

You will need…

1. Honey

2. Ginger

3. Lemon Juice that’s all!

Make your soothing Manuka Honey drink…

~ grate a one inch piece of fresh ginger

~ put the ginger in a flask ~ or other container you can put a lid on

~ add some lemon juice ~ just a squeeze

~ add 3 tablespoons of honey

~ fill the flask with boiling water

~ leave to stand for 20 mins

Finally sieve and drink!

Add all ingredients to taste, these are just what I like.

 

What Can Ginger Do For Me?

What Can Ginger Do For Me?

Ginger is used as a spice & known for its healing properties all over the world, native to southeast Asia, but readily available in all its forms in the UK.

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How Does Manuka Honey Heal?

Honey has been known for its medicinal properties for 4000 years. The ancient Egyptians already knew in 1550 BC of the anti-bacterial properties of the honey: they believed it to be the nectar of the gods. In ancient Rome when Julius Caesar and Marcus Aurelius reigned, honey was used as a substitute for gold to pay taxes.

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